Activity trackers are electronic devices worn to measure and record information on certain activities that you undertake in a day. Swimming or underwater activity can only be measured if one is using a waterproof fitness tracker.
To track and measure your fitness in order to stay fit and free from ailments you can use fitness wristbands from the Fit bit brand or Garmin Vivo. One can use fitness trackers to monitor heart beat rate. Fitness trackers also have a sleep tracking mode and offers advice on how one should conduct their daily exercises. A fitness tracker is not only easy to wear but also adds to your style since it can be worn as a wristband.
Purchasing of fitness trackers can be done online.
The jawbone UP3 offers you the best sleep monitoring features and can also keep track of your respiration …